🤦♀️I didn't think I was overweight, but I carried an extra 30 lbs.
🤦♀️I didn't think I was tired, but I had less energy than now.
🤦♀️I knew I had some hormonal issues (sorry, maybe tmi, but monthly cycles were awful! I missed a day of school or work pretty much every month.)
🤦♀️I had headaches, but that was pretty normal, right?
🤦♀️I had severe acne. Actually, it was worse than most. Between grade 9 and 10.... that was a tough year.
🤦♀️I had digestive health issues, and had to avoid certain foods.
🤦♀️I had annual bouts of bronchitis, and several rounds of pneumonia and mono. But I always got better, and didn't realize how weak my respiratory and immune systems were.
But then, after a few years of trying medications and different remedies, I had a choice to make. I was at a crossroads with my health. I choose to fight for health. I got more serious about eating real food. I started to fuel my body with the right things. I did the right kind of detox.
22 years later.
✔4 healthy pregnancies.
✔Homeschooling 3 littles.
✔Sick...can't remember the last time?!
✔No more digestive issues
✔Abs are better than ever, and muscle tone keeps improving. (I know, that might seem vain, but it FEELS healthy to me!! And I love it. Especially at "my age!" )
I am not chasing the fountain of youth. But I am grateful for this reality check. I am grateful to #liveeachday and #liveitwell.
I am proof that lifestyle matters. Food matters. Choices matter. The right nutrition matters.
If we offered you simple tools and a huge support group, would you Prove It too? It just takes 5 seconds to ask about the Prove It Challenge. It could change your life.