I’m so happy to hear your interested in learning more about my nutrition program, and that your making your health a priority!
As a registered dietitian I have partnered with Shaklee a company that I truly stand behind because of their adherence to quality and purity controls in the supplement arena.
The great thing about the challenge is that its guided via WhatsApp so anyone in the US and Canada can participate! I will provide a plethora of recipes and support along the way.
THE KIT INCLUDES:
- 2 protein shake canisters (choose 2 flavors)
- 1 gentle detox pack (7 days)
- 30 day supply of clinically proven vitamins (kosher kit also available)
- plus your targeted solutions
Here is a brief overview of what the 30-day Program looks like :
- Days 1-7 detox cleanse kit with fruits and unlimited veggies only (optional shake)
- Week 2 add Life protein shake as 1 meal replacement plus vitamins , add animal & plant protein, 75% veggies
- Week 3 above -add whole grains
- Week 4 plate method - 1/2 plate veggies 1/4 carb 1/4 protein or EAT THE WAY YOU FELT BEST
(Specific guidelines will be given to you each week )
The program is guaranteed to make you feel more energized, focused, jump start weight loss (avg 6.8lbs 1st week) , and re-accustom your palette to fruits & veggies. You will receive support, meal inspirations, learn so many new recipes and try new vegetables, moving you towards a more balanced, plant based diet that’s is sustainable.
The 7-day Healthy Cleanse portion is all about eating veggies and fruit. (protein, grains, dairy, legumes/beans, nuts or seeds will be added later).
The majority of people that have completed a Cleanse do very well without any added protein. If you feel you must have some protein, just know that many veggies include protein and here's a short list of some with higher amounts of protein: Asparagus, Spinach, Brussels Sprouts, Broccoli, Collard Greens, Cauliflower. After trying those, if you feel you absolutely must have some protein, you can have a Life Shake. The idea is to give your GI rest to rejuventate!
Purchase of the kit & program ~ $400+ tax gives you guidance from registered dietitian for 30-days!!! Plus a community of support, accountability and access to recipes.
Once we discuss your unique goals, I will put together a personalized kit and provide the next steps.
I'd love to work closely with you to help you feel your best. Can you think of anyone that might want to join you? It’s a lot of fun when you do it w someone you know!
Please feel free to contact me to set up a complimentary consult.